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JMax Fitness - WORKOUT SPLITS By @JMAXFITNESS . What is the best workout split for you? . I remember when I started training, all I'd used to do was a bro split.
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A great example of a workout split for 3x/week training. Can be used for any lev...#3xweek #great #lev #sp… | Workout splits, Workout plan gym, Gym workouts for men
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